A person walking down a long white staircase beside a thin rail

Nell Ashby, physio

Going down the stairs sideways?

Take the 2-minute stair test from the video.

Free. Concept page, so nothing is sent or saved.

What you'll get

  • Day 1 The stair test, filmed on my own stairs.
  • Day 2 What your result means for your knee.
  • Day 3 Your first small step, on the bottom stair.